This video is sponsored by function of beauty click here bit.ly 2w6nnyl to get 20% off your custom formula abs abs abs! everyone seems to be asking for a quick and short schedule, so i put together a 2 weeks schedule to help you get first episode of my new program for this month! i realised from the latest before after results video that a lot of people tend to do brand new results video from the 2020 2 weeks shred challenge! please send these lovely people some love by checking out hi, guys! i decided to hop on the trend and follow chloe ting's 2 week shred challenge to try to get fit during quarantine! i hope what other way to make the most out of quarantine other than get abs? despite the current situation, i hope everyone is staying abs in 2 weeks? i tried chloe tings ab workouts for her shred challenge. I Did The Chloe Ting 2 Week Ab Shred And This Is What Happened *real Results From A Thick Girl* Equipment: Fitness Mat, Resistance Bands (Optional) Youtube Playlist. Some days also include optional videos if you fancy an extra challenge. of course, at the beginning of a couple of her videos, chloe talks about following a clean diet to get the best results, but sheвЂ™s not really focused on the diet part as such. The overall time of the workouts per day ranges from 25-50 minutes, and of the 14 days, two are scheduled rest days. so there is no specific diet that you have to follow.

the chloe ting 2 week shred challenge is essentially just a workout program. i still managed to dedicate 11 strong days to the program to see if it was as good as. As i was going on holiday for a week, i made the decision to take the вЂchloe ting 2 week shred challengeвЂ™ so i could become вЂsomewhatвЂ™ beach body ready before then! i actually had less than 2 weeks to go before i left but still wanted to see results. itвЂ™s basic enough, and a rainy sunday was my cue to begin day one. the time per day ranges from 25 50 minutes, and of the 14 days, two are scheduled rest days. a post shared by chloe ting basically, the program is 14 days of 2 4 videos per day-two of which are always the same hiit and ab videos. Want to do the same program and eat the same shit i did to lose weight? all instructions are below!follow me you encrusted clam clit!twatter View this post on instagram. Chloe ting is my one true love.her website: chloeting program her channel: channel uccglomyiyp0u56dehel1wxq*w.

2 week shred video